Unless you have carefully designed the trace and its environment, impedance is typically “uncontrolled”, meaning that impedance will vary in value from point to point along the trace.
At high frequencies, PCB traces do not behave like simple connections, controlled impedance helps us ensure that signals are not degraded as they route around a PCB.
Essentially, controlled impedance is the matching of substrate material properties with trace dimensions and locations to ensure the impedance of a trace’s signal is within a certain percentage of a specific value. Control impedance boards provide repeatable high-frequency performance.